Evidence-Based Wellness: Separating Science from Hype
Learn to evaluate wellness claims with scientific literacy. Discover red flags in wellness marketing, how to read studies, and trusted sources for health information.
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Melanie brings the heart of Praana's holistic perspective. As a certified herbalist and holistic wellness writer with experience in the wellness industry, she explores the connection between body, mind, and nature—sharing practices that support balance, healing, and everyday wellbeing.