Back to Blog

Athletic Greens vs Bloom Nutrition: Which Is Better in 2026?

A detailed comparison of AG1 and Bloom Nutrition greens powders. We break down ingredients, taste, value, and which may work best for you.

6 min read

Disclosure: Some of the links in this article are affiliate links, which means we may earn a commission if you make a purchase through them — at no additional cost to you. We only recommend products we genuinely believe in. See our full affiliate disclosure.

Kiana MalzlHolistic Wellness Writer | Author

Kiana focuses on whole-food nutrition, natural remedies, and sustainable lifestyle habits. She enjoys researching how small daily choices—from what we eat to how we care for our bodies—can create lasting improvements in health and vitality.

Greens powders have exploded in popularity over the past few years, and two names consistently dominate the conversation: AG1 by Athletic Greens and Bloom Nutrition Greens & Superfoods. Both promise to help fill nutritional gaps and support overall wellness, but they take very different approaches in terms of formulation, price, and target audience.

If you have been wondering which one is actually worth your money, this comparison breaks down everything you need to know so you can make an informed decision.

Quick Comparison Overview

FeatureAG1 (Athletic Greens)Bloom Nutrition Greens
Price Per Serving~$2.63~$1.00
Servings Per Container3030
Total Ingredients7530+
Probiotics IncludedYes (7.2 billion CFU)Yes (amount varies)
Third-Party TestedNSF Certified for SportThird-party tested
SweetenerSteviaStevia
Available Flavors1 (Original)6+ flavors
Subscription ModelYes (required for best price)Optional

Ingredient Breakdown

AG1 by Athletic Greens

AG1 packs 75 vitamins, minerals, and whole-food-sourced ingredients into a single scoop. The formula is organized into four main blends: a raw superfood complex, nutrient-dense extracts, gut health blend with pre- and probiotics, and an adaptogen and mushroom blend. Notable inclusions are ashwagandha, Rhodiola rosea, reishi mushroom, and spirulina.

The sheer breadth of the ingredient list is impressive, though it is worth noting that AG1 uses proprietary blends, which means the exact amounts of individual ingredients are not always disclosed. This is a common point of criticism, as it makes it difficult to know exactly how much of each ingredient you are getting per serving.

Bloom Nutrition Greens & Superfoods

Bloom takes a more streamlined approach with around 30 ingredients focused on digestive health and antioxidant support. The formula includes a greens blend with organic spirulina, chlorella, and wheatgrass, along with a digestive enzyme blend and a probiotic blend. Bloom also includes prebiotic fiber, which some users report helps with bloating and regularity.

Where Bloom stands out is transparency. The label provides more specific dosage information for key ingredients, which is a plus for anyone who likes to know exactly what they are putting in their body.

Taste and Mixability

AG1

AG1 has a distinctive earthy, slightly sweet flavor with tropical undertones. It comes in only one flavor, which is a love-it-or-leave-it situation for many people. Mixability is generally good when shaken in cold water, though some users report a slightly gritty texture if not mixed thoroughly.

Bloom Nutrition

Bloom offers six or more flavors, including Berry, Mango, Coconut, and Citrus. This variety is a major advantage for anyone who struggles with the taste of traditional greens powders. Most users report that Bloom mixes smoothly and tastes pleasant, which may make it easier to stick with as a daily habit.

Taste Winner: Bloom Nutrition, thanks to flavor variety and generally positive taste reviews.

Nutritional Value

AG1 delivers a broader nutritional profile with higher amounts of B vitamins, vitamin C, zinc, and biotin per serving. It also includes adaptogens and medicinal mushrooms that Bloom does not offer. If you are looking for a true all-in-one daily supplement, AG1 covers more ground.

Bloom focuses more narrowly on digestive support and foundational greens nutrition. It may be a better fit for someone who already takes a multivitamin and simply wants to add more greens and digestive support to their routine.

Nutritional Value Winner: AG1, for sheer comprehensiveness.

Price and Value

This is where the comparison gets interesting. AG1 costs roughly $79 per month on a subscription, which works out to about $2.63 per serving. Bloom Nutrition retails for approximately $30 per container, or about $1.00 per serving.

That is a significant price difference. Whether AG1 justifies its premium depends on whether you value the broader ingredient profile or whether Bloom's more focused formula meets your needs at a fraction of the cost.

Value Winner: Bloom Nutrition, for budget-conscious buyers.

Quality and Testing

AG1 is NSF Certified for Sport, which is one of the most rigorous third-party certifications available. This means it has been tested for banned substances and verified for label accuracy, making it a strong choice for competitive athletes.

Bloom is third-party tested but does not hold the NSF Certified for Sport designation. It is still a reputable brand with transparent manufacturing practices, but the certification gap is worth noting for those who prioritize elite-level quality assurance.

Quality Winner: AG1, for NSF Certified for Sport status.

Who Should Choose AG1?

AG1 may be the better choice for you if:

  • You want a comprehensive daily supplement that replaces multiple products
  • You are a competitive athlete who needs NSF Certified for Sport products
  • You value adaptogens and medicinal mushrooms in your daily routine
  • Budget is less of a concern than ingredient breadth

Who Should Choose Bloom Nutrition?

Bloom may be the better choice for you if:

  • You are on a tighter budget and want an affordable daily greens powder
  • Taste is a top priority, and you want flavor variety
  • You are primarily looking for digestive support and foundational greens
  • You already take a separate multivitamin and do not need the extras AG1 offers

The Bottom Line

Both AG1 and Bloom Nutrition are solid greens powders, but they serve different needs. AG1 is the premium, all-in-one option for anyone who wants maximum ingredient coverage in a single scoop. Bloom Nutrition is the smart budget pick that delivers great taste and focused digestive support without the premium price tag. The best choice depends on your priorities, your existing supplement routine, and your budget.

Key Research

  • A large 2022 meta-analysis found that vitamin D supplementation was associated with reduced risk of autoimmune disease (BMJ, 2022).
  • The Endocrine Society recommends adults at risk of deficiency maintain serum levels of at least 30 ng/mL (Journal of Clinical Endocrinology & Metabolism, 2011).
  • A 2019 meta-analysis found vitamin D supplementation reduced the risk of acute respiratory infections (BMJ, 2019).

Medical Disclaimer: The content on Praana Health is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

*These statements have not been evaluated by the Food and Drug Administration. Products discussed are not intended to diagnose, treat, cure, or prevent any disease.

As an Amazon Associate, Praana Health earns from qualifying purchases. Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed at the time of purchase will apply.

Food as Medicine Guide for a comprehensive overview

Athletic Greens vs Bloom Nutrition: Which Is Better in 2026? | Praana Health